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Chakra Meditation: Swadhisthana, The Sacrum

Swadhisthana is the seat of our right to feel and represents the duality (and sometimes dueling nature) of separation versus attachment, two concepts I became intimately familiar with while carrying and birthing my son. A chakra often characterized for its sexuality, I find its watery dimensions to be layered with both humanity and divinity. Growing up… read more

Mantra Monday: Don`t Do Yoga

Swadhisthana is the seat of our right to feel and represents the duality (and sometimes dueling nature) of separation versus attachment, two concepts I became intimately familiar with while carrying and birthing my son. A chakra often characterized for its sexuality, I find its watery dimensions to be layered with both humanity and divinity. Growing up… read more

Meet Your Massage Therapist: Emily Gaspar

Swadhisthana is the seat of our right to feel and represents the duality (and sometimes dueling nature) of separation versus attachment, two concepts I became intimately familiar with while carrying and birthing my son. A chakra often characterized for its sexuality, I find its watery dimensions to be layered with both humanity and divinity. Growing up… read more

Chakra Meditation: Ajna, The Third Eye

Swadhisthana is the seat of our right to feel and represents the duality (and sometimes dueling nature) of separation versus attachment, two concepts I became intimately familiar with while carrying and birthing my son. A chakra often characterized for its sexuality, I find its watery dimensions to be layered with both humanity and divinity. Growing up… read more